Cranberry Relish Ice Cream

This recipe is awesome! You can make it frozen and it resembles icecream or sorbet. Or make it with cranberries that are not frozen and it is a wonderful, healthy relish.

**Cranberries are packed with Vitamin C and fiber. This is a perfect food for combating or preventing urinary tract infections. Cranberries also contain bioflavonoids that improve eyesight and help prevent cancer.
Statements are for educational purposes only. The information is not FDA approved and not intended to cure, prevent, treat or diagnose any disease.

Ingredients:
1 Bag of cranberries (around 1 lb.) FREEZE FOR ICE CREAM/SORBET
1 Orange
1 T. Orange peel rind
1 Apple
3/4 cup of raw sugar, or honey
1 T. Lemon juice

Get out your food processor, and put in the cranberries, and sugar. Process until cranberries break-up. Then add your orange and orange rind, apple with skin, and lemon juice. Process a few more minutes until you like the consistency. I keep mine a little bit chunky.

Scoop into a bowl and serve immediately if using as ice cream. It's a tasty, tangy treat. If using as relish. You can chill it in the refrigerator until ready to use.

Little Orange



Kumquats-Mmmm!

I love the fruits available this time of year- besides Pomegrantes, Kumquats are my favorite! They are packed with Vitamins A and C and fiber. The flesh is sweet, and the juice is tangy. They are so delicious. I eat the entire fruit, including the seeds.

Kumquats are the smallest citrus fruit, and originate from China.

Garlic Breath

Did you eat your garlic today? Fresh garlic everyday, helps to boost the immune system. Dice up 5-6 cloves daily and keep in a small dish. Add it (uncooked) and sprinkled on top of your meals. You can even use it at breakfast! I don't recommend garlic on pancakes though. :)

Sheep Hill Herbs

Hi! I'm Jenel Schaffer. I started a website.. www.sheephillherbs.com , where I post articles, recipes, how-to information, educational resources, and videos ON herbs. I was certified as a Nutritional Herbalist, and have been working with herbs and organic nutrition for 10 years now. On my site you will also be introduced to a number of great companies to purchase herbs in bulk, Young Living Essential Oils and lots of helpful all natural products for healthy living.